Started Crossfit in 2007 at a home gym with my room mates. Had my ACL replaced (due to Basketball) and then started Crossfit again 2009 and again took time off to recovery from ankle surgery (due to Basketball). Now, back on the grind and never going to play basketball again... Currently getting it back together at Crossfit Mukilteo, which is outside of Seattle.
I'll post my results here and other things that motivate me. Come! join me on this journey which I will often sabotage with fried carbs and beer. :D
Gym: Crossfit Mukilteo
Locale: Seattle, WA
Crossfit DOB: 2007 sometime....